If you have been having awful dreams lately, then you must be desperate to fix it. Specifically, if you have been dreaming of falling, then we have the answers for you. Dreams about falling are common enough that almost everyone dreads it. Waking up in your bed, still feeling like you are falling, is not a fun experience. If you want to stop those dreams, you should first understand where the dreams are coming from. Dreams often try to tell us what our subconscious minds are thinking about.

What Dreams About Falling Mean

It’s exactly as awful as it sounds; you are falling in your dream, maybe from a building, cliff, or simply through nothing. It can be very vivid and leave you feeling undeniably anxious and tense. Your subconscious mind may be feeling stressed and is trying to communicate with you via these messages. These dreams always have a specific symbolism attached to them.

Anxiety

Falling dreams are often associated with feelings of anxiety and stress. If you are going through something stressful in life, it is possibly haunting your dreams too. Maybe you are stressing about a project at work or are feeling insecure in your relationship. Falling symbolizes your fear of losing something important. You might be going through something distressing; maybe someone you loved has hurt your feelings. This hurt is making you feel very restless.

Loss of Control

What you might be experiencing via these dreams is a loss of control. This feeling of helplessness often manifests itself through these dreams; you feel like drowning under the weight of your job, academics, or relationships and are struggling to keep up. The free fall is exactly that—out of your control. Maybe you are at that point in your life where you do not have any control over what is happening; your future seems uncertain.

Insecure

One of the simplest examples is that you are in a place where you are doubting your worth and in trouble. Maybe you are running out of savings or are feeling very alone. Your vulnerability is triggering these dreams. If you are in a tight spot financially, your subconscious mind is feeling overwhelmed. You need to process your emotions.

Fear of Failure

What you fear is the fall from grace. You were at the top of your world—maybe in academics, work, or something equally important but can now feel it slipping through your fingers. Maybe you think that you are unprepared for the challenges that your life will bring. You should give yourself a safe space to grow and learn.

Change

Another probable cause may be that you are going through changes. Maybe you are getting into a new relationship or job, and your subconscious mind is very weary of uncertainty. Changes are always scary, and the feeling of uncertainty is what troubles you.

Letting Go

These dreams might also just be your subconscious mind telling you to let go of the past and move on to better things. You are also scared of letting go of friends and partners that you have outgrown. The other thing may be that your subconscious is weary and is warning you of a betrayal by a friend.

Dreams About Falling From Heights

If you are falling from heights like buildings and bridges, it is connected to your ambition and the fear that comes with falling short of your own expectations. Such heights represent status and achievements. Your fall might be your mind processing the fear of failing publicly.

Dreams About Falling Into Water

Water is a significant symbol in dream interpretation and represents the unconscious mind. Falling into calm water often reads as anxiety about emotional immersion: being overwhelmed by feelings, losing yourself in a relationship, or having your rational control swallowed by something deeper. Turbulent water, however, is less about the descent and more about what’s waiting at the bottom.

Dreams About Falling Off a Cliff

These dreams may seem dramatic but are hiding something deeper. The cliff represents a point of no return. These dreams recur when you are procrastinating making a very important decision. When you do not commit to anything, it might be making you restless and fearful.

Occasional falling dreams are completely normal and not a sign of any underlying condition. If they’re frequent, disturbing your sleep regularly, or arriving alongside other signs of anxiety or stress, that’s worth paying attention to.

Related Article: Dream Interpretation Guide: Discover the Truth Behind Your Dreams

For more such accurate astrological interpretations: chat with a psychic.